Here are four toning bath synergistic blends to help tone your skin during and after dieting. They are designed for use in baths - the oils work by osmosis. Prepare your bottle of essential oils in these proportions and use 6 drops in each bath or use these quantities for two baths:

BLEND 1                     BLEND 2

Grapefruit Basil

5 drops
3 drops

Rosemary Pettigrain

5 drops
3 drops

BLEND 3                    BLEND 4

Lemongrass Lavender

4 drops
4 drops


6 drops
2 drops

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Essential Oils